Adjust Your Health

Your sleeping position does make a difference in how your body will feel when you wake in the morning.  Most of my patients think it is impossible to control what position you sleep in since you aren't fully aware of what you are doing, but it is possible and it can make a considerable difference.

On March 3, 2011 the Dr. Oz show discussed the topic of Chiropractic and the benefits that comes along with it. The show focused on the spine and the many causes of back pain. Dr. Oz explained that 80% of people experiencing back pain could benefit from visiting a chiropractor and receiving a chiropractic adjustment to the spine.

He explained that the spine has the abili...

Sitting at a desk all day just can't be good for you back... How to prevent back ache while at work!

If you're like many folks, chances are good that much of your days is pent sitting in front of a desk (or computer) for hours. Take the humble office cubicle: often not more than 30 square feet, hardly enough room to turn around. Physically constricting would be an accurate descriptor. Dilbert would have much to comment on the typical ...

I once read the the birth control pill is the most popular drug used in America. (I'm not sure if that's true, but it sure seems to be accurate.) The question is are there any negative side-effects linked to taking oral contraceptives? One is potential bone weakening. Have you ever heard of BMD? BMD stands for bone mineral density. It is a way to measure how strong bones are. Well, here's the bad news. Studies have shown an association betwe...

What is Fibromyalgia?

Fibromyalgia is a Chronic Disorder with Treatments But no Cure...Fibromyalgia is a chronic illness that causes immense physical pain and debilitating symptoms.  Fibromyalgia is not a disease. Instead it is a condition that causes many different symptoms. These symptoms affect all systems in the body. Fibromyalgia plagues up to 5% of the population, with 6 million s...

Why Is Chiropractic The Right Choice for Golfers?

A chiropractor will zero in on the injured joint to evaluate the alignment of the ligaments and the muscles of the joint complex. His/her approach is to arrest the problem, administer the proper correction, induce healing and strengthen the joint complex with rehabilitation and supplements. The objective is to return the athlete to full function ...

Prevent Injuries During Your Next Golf Game

Proper stretching

Before and after a golf session is of great importance.

Warm up & condition muscles

10 Headache Triggers You May Not Know...

1. Your Boss! - Stress @ work and home....

So... What is CHIROPRACTIC?

Well, let's start with the basic definition...

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat...