10 HEADACHE TRIGGERS

Posted on April 10, 2010 at 3:35 PM

10 Headache Triggers You May Not Know...

1. Your Boss! - Stress @ work and home.

2. Strong Scents! - Perfume to gasoline smells can start or worsen the pain.

3. Hair Accessories! - Your hair in a ponytail, up in a headband or pulled back with sunglasses.

4. Increase in Temperature! - Spring is already here... Summer is next!

5. Poor Posture! - Natural or made worse with habits all effect headaches.

6. Various Foods! - Red wine, cheese, cold cuts and even chocolate can trigger a headache.

7. Skipping meals! - No more skipping breakfast...

8. Smoking!

9. Intense exercise! - Too intese of a workout could be bad where mild workouts could be great!

10. Pinched nerves in the Neck! - The nerves in the neck feed the nerves that cause headaches.

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""I came to Dr. Stewart will pain in my left shoulder and neck... now my pain is gone. Yes, I would recommend Dr. Stewart and Adjust Your Health!""

Joanne VK.
""I know that chiropractic works but my recent experience wasn't great. My husband tried Dr. Stewart and was very excited about his care .. si I decided to give it another shot...."

Trish C.

"We provide gentle chiropractic care combined with needle-less acupuncture, so you can live your life without pain."

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